Concentration is like a muscle that requires regular and proper exercise to strengthen. Some kids are born stronger in this area than others children. However, all kids can learn the strategies and engage in practices that help to improve their ability to focus and sustain their attention. This is after all a very important skill for the kids to acquire- school demands that students concentrate for long stretches of time and as kids get older they have extracurricular activities after school that require even more concentration.
Concentration is a like mindfulness, a beautiful concept that has been receiving quite a bit of attention lately in psychology and in popular culture. Mindfulness is basically the capability to pay proper attention to one thing in the moment. And it has been shown to have innumerable mental health benefits, from increased happiness and stress management to improved academic and test performance. Given below are some basic points that help your kids to teach focus while studying.
Set aside a reasonable amount of time for your children to practice focusing on a specific task. A kid needs proper attention while studying. Being a responsible parent, you need help your kids to give proper attention. Young children who are ages of 4-5 years can usually concentrate for somewhere between 5 to 20 minutes, depending on the task.
You need to do one thing at a time. We may praise the ability to multitask in our adult lives; however, the research is clear that multitasking reduces the concentration and diminishes the performance quality. To give the best effort on a specific task, do one thing in a specific time. It is very necessary for the young children.
You can set some specific homework within the time and space. Because multitasking impairs concentration, it is very important to reduce extraneous distractions. For example, let your kids do their homework at a designated desk or table in a quiet room with the TV off, the phone in another room. Of course, parental monitoring programs can automatically shut down internet access after a set of amount of use.
You can build different planned breaks. Every child needs to get up, move around and do something different and not too taxing spending sometime concentrating. If you build different planned breaks, your kids will benefit from taking some time to rest and recharge, especially during after school homework time.
You can break big tasks down into smaller, more manageable pieces. This is another great strategy for helping your child is learning to tie her shoes, in that case, make the first goal to master the initial knot, then move on to making two loops with the strings until she knows exactly how to do that, and so forth.